Listen, my dear sisters (and brothers), many of us have found ourselves in relationships where we tolerated unskillful behavior from our partners. 

For far too long, we endured negative verbal communication, stone-walling techniques, blame, defensiveness, and even physical trauma.

What does it look like when we show up for ourSelves? What do we want that to become in the future?

Here’s my vision!!!...

When I show up for mySelf, it’s the real shit ~ no holds barred. It’s raw and unfiltered, no pretense.

Every research event feels like a privilege and opportunity —a chance to explore, contribute to meaningful research, and stay tethered to the incredible pillar team I call home in San Diego. But let’s be real. Glory doesn’t exist without the weight of its own toughness.

There is a lot of talk and focus swirling around the balancing of Divine Feminine energy and Divine Masculine energy.

Alright, I’ve been wanting to get this in ink for quite awhile. I’m calling BS. Technically I’ve written about this topic in various ways over the years but this time, well, it may feel harsh, direct, or not as gentle as usual, but… it’s time.

Have you ever stood in front of someone as your best self, giving it your all to seek to understand, to be curious, to show grace and unconditional love? Not walking away, not leaving, just holding space in faith of the best outcome?